REGENCY NEWS
Corporate Social Responsibility
Regency Assurance is proud to release its Corporate Social Responsibility Pledge in support of the United Nations Global Compact.
The Regency Community has spoken
Recognising the need for global community involvement and to play a part in making a difference, Regency Assurance asked their members, partners, clients and staff to be involved in one of the largest projects to date.
Amazing Secrets to Tone Down Burnout Through Food
Dealing with burnout can be a challenge that can impact your productivity. Regency for Expats nutritionists reveal how to manage burnout through food and live a happier life.
Regency for Expats Employs Ex-Metropolitan Police and Military Personnel
Securing your safety while travelling or living abroad is a must. Regency for Expats provides Global Security as part of its International Health Insurance Policy. This allows you to travel and live in a foreign country with peace of mind.
10 Nutrition Trends in 2021
The year 2020 brought hardships and change for many people around the globe, and our everyday habits and behaviours have dramatically shifted.
Why are Regency’s personal trainers amongst the best in the business? – Interview
The way we all exercise has changed. Staying fit and healthy has never been so important. Who better to advise, guide and support us than Regency’s Lead Fitness Consultant?
Complimentary Fitness Benefits
It’s March, the New Year’s Resolutions are well and truly out the window, plus COVID hasn’t helped. What could possibly motivate us to get back on track and hit the gym again?
10 short exercises to do at your desk
Sitting in a chair all day, staring at a computer, is just not natural for us humans. It’s not only unnatural behaviour, it’s also bad for your health. Unsurprisingly, people who sit for more than 6 hours a day are prone to weight problems, cardio vascular disease and shorter lifespans.
8 places people live the longest
Researchers throughout our history have sought high and low to establish the fabled “fountain of youth”. While said fountain has yet to be discovered, there are certain places around the globe where people live much longer that the average worldwide of around 70 years.
